Experience Birth,
Truly Supported

See how dedicated support makes all the difference

Get Started

The Doula Lab – Services Offered

Select a category below to explore our full range of services.

Types of Doula Services

The Doula Lab offers a full spectrum of doula support — meeting families wherever they are on their journey.

Full Spectrum Doula

Comprehensive support across all reproductive experiences — from fertility through postpartum.

Birth Doula

Continuous emotional, physical, and informational support during labor and delivery.

Adoption Doula

Compassionate guidance and support through the adoption process for all parties.

Fertility Doula

Support and advocacy during fertility treatments, IVF, and the journey to conception.

Postpartum Doula

In-home support for the whole family during the tender weeks after birth.

NICU Doula

Specialized emotional support for families navigating a NICU stay.

Loss Doula

Grief-informed support for families experiencing pregnancy or infant loss.

Abortion Support Doula

Non-judgmental, compassionate support before, during, and after an abortion procedure.

New Service

3D/4D Ultrasound Party

Celebrate your baby's arrival with a memorable 3D/4D ultrasound experience — shared with the people who matter most. Doula Lab partners with local ultrasound providers to bring this special moment to your community.

Best Time to Schedule

Recommended: 32–36 Weeks

The ideal window for a 3D/4D ultrasound is between 32 and 36 weeks of pregnancy. During this time, baby has developed enough fat under the skin to show beautiful facial features, while still having enough room to move and be visible.

Before Your Visit

Drink plenty of water in the days leading up to your appointment — hydration improves image clarity

Eat a light snack 30–60 minutes before to encourage baby to be active

Wear comfortable, two-piece clothing for easy access

Bring your support people — this is a celebration!

Confirm gestational age with your provider before booking

What to Expect

Real-time 3D/4D images of baby's face and movements

Shared viewing experience with family and friends

Supportive, celebratory environment

Doula Lab team present to answer questions

Digital images to take home

Important Note

This is a bonding and celebration experience — not a diagnostic ultrasound. Please continue all scheduled prenatal care appointments with your healthcare provider.

Schedule Your Ultrasound Party

Ready to celebrate? Contact us to book your 3D/4D ultrasound party experience. Best at 32–36 weeks.

Staff Availability

Select an open slot and request your 3D/4D ultrasound party

Ready to Begin Your Journey?

Whether you're expecting, a birth worker, or a community partner — The Doula Lab has a service for you. Reach out today to learn more or get matched with a doula.