Blog & Newsletter

Stories, resources, and updates from the front lines of birth equity work in Southern Illinois and the St. Louis Metro.

Featured Birth Equity

What Black Maternal Mortality Data Doesn't Tell You — And What We're Doing About It

The statistics are stark: Black women in the U.S. are 2–3 times more likely to die from pregnancy-related causes than white women. But behind every data point is a family, a community, and a system that failed them. Here's how Doula Lab is working to change that.

June 28, 2026LaKisha Redditt6 min read
PHW Training

Meet the 2026 VDTA Cohort: 12 Students Ready to Change Their Communities

This spring, twelve students began their journey through the Volunteer Doula Training Academy. We sat down with a few of them to hear what brought them to perinatal health work — and what they're most excited to learn.

June 14, 2026
5 min read
Community Health

Understanding SDOH: Why Where You Live Shapes How You Birth

Social determinants of health — housing, food access, transportation, income — have a profound impact on birth outcomes. Our PHW students learn to screen for these factors from day one. Here's why it matters.

May 30, 2026
7 min read
Doula Support

The Fourth Trimester: What Postpartum Support Actually Looks Like

The first 12 weeks after birth are often the hardest — and the most overlooked. Our doulas share what families actually need in the postpartum period, and how to ask for it.

May 15, 2026
5 min read
Policy & Advocacy

Illinois Medicaid Now Covers Doula Services — Here's What You Need to Know

A major win for birth equity: Illinois Medicaid now reimburses for doula services. We break down who qualifies, how to find a covered doula, and what this means for families across our region.

April 22, 2026
4 min read
Newsletter

Spring 2026 Newsletter: Conference Recap, New Cohort, and What's Next

The C.J.B.B.E. Conference was a success, our new VDTA cohort is underway, and we're expanding our community health worker program. Read the full spring update from LaKisha.

April 1, 2026
3 min read
Birth Equity

What Every Black Mother Should Know Before Giving Birth

You have rights in the delivery room. You have the right to ask questions, to refuse procedures, to have a support person present, and to be treated with dignity. Here is what every Black mother should know before she walks through those hospital doors.

September 8, 2026
7 min read
Birth Equity

The Data on Black Maternal Mortality — And What Doula Lab Is Doing About It

The numbers are stark: Black women in the U.S. are 2–3 times more likely to die from pregnancy-related causes than white women. Here is what the data actually shows — and the concrete work Doula Lab is doing in Southern Illinois to change it.

October 6, 2026
6 min read
Resources

How to Find and Afford a Doula in Southern Illinois

Doula support is one of the most evidence-backed interventions for improving birth outcomes — but cost and access remain real barriers. Here is a practical guide to finding and affording a doula in our region.

November 3, 2026
5 min read

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