Childbirth Education

Ready, Set, Birth!

Five Saturday sessions to help you feel ready for labor, birth, and life with a new baby. We cover everything from pain relief to postpartum recovery. Plus dinner is included at every class.

5 Sessions
2 hrs each
Max 10 couples
In-person & virtual

What you'll learn

Ready, Set, Birth! gives you the knowledge and tools to feel ready for labor — no matter how your birth goes.

What happens during labor

No more guessing. You will know what is happening in your body at every step — from the first contraction to the moment your baby arrives.

Pain relief, your way

Epidural, unmedicated, or somewhere in between — we cover every option honestly so you can choose what is right for you.

How to speak up for yourself

You will know how to write a birth plan, ask good questions, and say "can you explain that?" without feeling like a burden.

Life after your baby arrives

Your body after birth, your emotions, and how to feed your baby — we do not skip the hard parts.

Who this class is for

Expecting parents who want to feel ready and informed
Families planning a low-intervention or unmedicated birth — we go deep on comfort and mental prep
Families planning an epidural — we cover what to expect, timing, and how to still advocate for yourself
Anyone who wants to know all their options before making decisions
Support partners who want to know how to really help during labor
Families who want to prepare for both birth and the weeks after
Anyone who wants a small, community-centered class — not a big lecture

What's included

Class materials

Printed and digital workbooks, a birth preferences template, and reference guides for every session.

CBE Hub portal access

After you sign up, you get access to your class community, worksheets, and resources in the CBE Hub.

Small group community

Build real connections with other expecting families in your class — before and after your babies arrive.

Dinner provided

A full dinner is served at every session during the 6:00 – 6:30 PM break.

Your Instructor

Meet Eboni Hooper Boateng

Eboni Hooper Boateng, CBE Instructor at Doula Lab

Eboni Hooper Boateng

Childbirth Educator · Doula Lab

Certified Childbirth EducatorCommunity DoulaDoula Lab Faculty

Eboni brings warmth, honesty, and real-world experience to every class. Her goal is simple: make sure every family walks out feeling ready — not scared.

She teaches Ready, Set, Birth! because she believes every birthing person deserves clear information and a safe space to ask questions — no judgment, no pressure.

Frequently asked questions

Ready to sign up?

See open sessions and sign up in minutes. Spots fill fast — we keep classes small.