Breastfeeding Foundations

Feed with Confidence

Latch, supply, pumping, and returning to work — everything you need to start your breastfeeding journey on solid ground.

What You'll Learn

Real, practical guidance — not just theory — so you feel prepared before your baby arrives.

How breastfeeding works — supply, demand, and what affects both

Getting a good latch from the very first feeding

Positioning options for comfort and effective feeding

Recognizing hunger cues and feeding on demand

Common challenges: engorgement, sore nipples, low supply

Pumping basics — when to start, how to build a stash, and returning to work

Breastfeeding in public and navigating family opinions

When to call a lactation consultant and what to expect

Lactation-Informed

Content developed with lactation consultants and birth workers who know what families actually face.

Evidence-Based

Grounded in current research — no myths, no outdated advice.

Community Included

Registration includes access to the CBE Hub portal with resources and your class community.

Checking Availability…

View all class types and dates on the full classes page →

Frequently Asked Questions

Do I need to have decided to breastfeed to take this class?

Not at all. This class is for anyone who wants to understand their options and feel prepared — whether you plan to breastfeed, pump, or are still deciding.

Can my partner attend?

Absolutely. Partners and support people are encouraged to come — breastfeeding is a team effort.

How long is the class?

Breastfeeding Foundations is typically a single 2–3 hour session. Check available sessions below for the current format.

What if the class is full?

Join the waitlist. We schedule new sessions regularly and notify waitlist members first.

Still have questions?

Contact Us