Ready, Set, Birth!
Five Saturday sessions. Honest information. Built for every birth plan.
What you'll cover
Each session runs 5–7 PM with a dinner break at 6:00 PM. Dinner is provided at every session.
- 1
Saturday, September 12
Get Your Mind Right: The Mental Side of Birth
Mindset, visualization & setting intentions
- 2
Saturday, September 19
Labor Decoded: Stages, Signs & Staying Comfortable
Labor phases, comfort measures & epidural talk
- 3
Saturday, September 26
When Plans Change: Navigating Interventions with Confidence
Induction, C-section, birth preferences & consent
- 4
Saturday, October 3
The 4th Trimester: Recovery, Emotions & Your Village
Postpartum recovery, baby blues vs. PPD & support planning
- 5
Saturday, October 10
Fed is Best: Infant Feeding Without the Guilt
Breastfeeding, formula, combo feeding & real support
What's included
- All 5 Saturday sessions (bring your support person — it's free for them)
- Printed workbook & digital resources for each session
- Access to your CBE Hub portal before and after class
- Direct connection to your instructor and classmates
- Certificate of completion
Fall 2026 Cohort
September 12 – October 10, 2026
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